Harv Ecker talks about changing the roots in contact better fruits. Stephen Covey calls it an interior out system. Both of these success coaches talk about changing yourself from the inside first before you can expect the results you want on the...
The third exercise to is affirmations. The key to making affirmations work will be always to repeat these emotion. Find some affirmations you like or make your own, it's important oftentimes phrased absolutely. Pills, creams or fast solution...